A simple and powerful process that helps you to quickly and easily change limiting beliefs at the Subconscious level of the mind that are keeping you from realising your full potential in life.

Our life is a reflection of our beliefs! These beliefs (usually subconscious) are the cumulative effect of life-long ‘programming’. Our attitudes, beliefs and values are drawn from past experiences, usually in early childhood and are stored in our subconscious mind, so we are often unaware of how they influence us on a daily basis, directing our actions and behaviors automatically.

Conscious thoughts can be changed easily by introducing new information: reading a book, having a conversation or seeing the results of our actions. However, unless changes are made at the subconscious level of mind, repeating undesired reactions and behaviours will likely continue. Subconscious beliefs have far reaching consequences, both ‘positive and negative’, in every aspect of life.

PSYCH-K® provides a user-friendly way to change these beliefs that sabotage us into beliefs that support us, through a quick and easy process of balances.

When working with PSYCH-K® we rely on muscle testing. This way we can get accurate information about the truths and beliefs held in our subconscious minds after which we can purposefully continue the transforming work that leads to the desired state. 

Life experiences often trigger a dominance of left or right brain reaction to particular situations or sets of circumstances. PSYCH-K® facilitates integration/’cross talk’ between the hemispheres of the left and right brain, creating a whole-brained state, ideal for changing self-limiting beliefs into self-enhancing ones.



The subconscious mind is a Habitual mind. Imagine it as the software of a computer… It monitors the operations of the body (motor function, heart rate, digestion). It thinks literally and it functions in the present time only. It has an immense processing capacity that averages 40 million bits of information/ second, which means it is aware of thousands of events at a time.

It also has a long term memory of past experiences, values and beliefs which it replays over and over again.

These values, attitudes and beliefs are imprinted at the level of the subconscious mind mainly in early childhood and the negative ones create negative results that manifest in ways such as stress, health challenges, anxiety, relationship struggles or unfulfilled life in general. 

The subconscious beliefs create the limits of what we can achieve. Neuroscientific research shows that 95% of our behavior is shaped by our subconscious mind, therefore below the level of our conscious awareness and only 5% by our conscious mind. This means that most people are running their lives on “auto-pilot.”

These subconscious beliefs create the perceptual filters through which we respond to life’s challenges. They form the basis for our actions and reactions to each situation in our lives. The ability to perform effectively, both personally and professionally, is profoundly affected by such beliefs as “I am competent”, “I am powerful”, or “I am safe”, “I am worthy”. With beliefs like these, we can undertake challenging projects with confidence and stay focused on the task at hand.

But, if we have beliefs like, “I don’t really trust myself to do a good job” or “How things turn out is not really in my control”, “I am not good enough”, “I am not smart enough” we will proceed hesitantly, fearing mistakes, criticism, and failure.

Also when someone is dieting frequently, yet always putting the weight back on or most relationships seem to be the same, even after many attempts to do something different- these are all examples of conscious actions and subconscious beliefs being out of sync. 

Through various change processes or, balances, PSYCH-K® creates a receptive, Whole-Brain State that dramatically reduces the resistance to change in the subconscious mind. The approach is simple, powerful and very effective. 

Recent research in neuroscience indicates that for optimal brain functioning, both hemispheres of the brain must be engaged and activated. The findings of this research basically shows that the highest level of brain function occurs when both hemispheres of the brain are engaged simultaneously. This is called the Whole-Brain State. From a neuroscience point of view, it is a bilateral, symmetrical brain wave pattern. From the day to day life point of view, this simply means greater functionality and therefore greater performance by using equally our logical and our creative side of our brains. This unique state of consciousness also allows for high-speed mindset change, expanded creativity, as well as dramatically improving problem solving and opportunity leveraging.  A key benefit of the Whole-Brain State is that it provides a “communication bridge” with the subconscious mind which like we mentioned above, is the storehouse for our attitudes, values, and beliefs.  Just as the computer software becomes outdated over time, so do subconscious beliefs.  PSYCH-K® allows you to update your “personal software” and it works like a “mental keyboard” – a user-friendly method of communicating with the subconscious mind that is simple, direct and verifiable. It increases “cross-talk” between the two brain hemispheres, thereby achieving a more Whole-Brain State, which is ideal for changing subconscious beliefs.