Methods
PSYCH-K®
A ground breaking approach to facilitating change at the subconscious level, where at least 95% of our consciousness operates. This is the key opening the door to true and sustainable change. READ MORE! >>
EFT Tapping - Emotional Freedom Techniques
One of the fastest and most effective stress-relieving method which supports us in overcoming amongst many other things: phobias, panic, fear of public speaking, self-limiting beliefs. READ MORE! >>
Frequently asked questions
How do I know which method to choose? What makes the best choice for me?
You don’t need to decide in advance which method to choose. During the consultation, we’ll choose the one that best fits the topic or challenge you arrive with. I’m sharing some information about the methods so you can get familiar with the techniques I most commonly use in my practice.
When working together if you wish to try a particular method, we will of course work with that. Each method is highly effective, and we can achieve the same results by applying them, but we will approach the change from a different perspective.
How many consultations are needed to resolve a problem?
This really depends on your specific needs and challenges. This is why I offer different package options. After our first conversation, I’ll create a personalized proposal that is tailored to what will best serve you – taking into account both your specific needs and the approach that will be most effective for your situation.
How long does the effect last?
Where can I read more about the methods used?
Do I have to do something between sessions?
Yes. Pay attention to upcoming feelings, changes, and even to the times when you may feel some resistance. If, until the next session, we agree to introduce a new habit, a new behavior, or an action plan, you should work on implementing it. You can achieve a lasting change when you put into action the steps we talk about in your daily life.
Is there a chance that the problem will completely transform?
Absolutely, yes!
In which cases should I reach out for a session?
When you have a challenge or any situation you want to change and so far, no matter what you tried alone or by using other methods it just didn’t bring results. I also recommend for you to reach out if you want to learn how to deal with stressful situations in any area of your life, even with emotions that are very strong and / or unexpected and you cannot control them (eg. anger, anxiety, panic, etc.)
Is there a method I can use alone after the session?
Yes, of course. I recommend EFT tapping.
Are there any side effects I should expect or be aware of?
The methods I use are known to have positive rather than negative side effects. Very rarely, you may experience a brief feeling of fatigue. More people report increased levels of energy, or feel very calm and balanced. It is also happen that, someone experiences a strong self-presence in his or her own body.In terms of the effects I experienced, I noticed that each person felt different after each consultation. We all have our unique experiences.
Are sessions helpful if I want my relative / acquaintance to change?
No. You can only change your own attitude, perception and emotions towards something or someone, I can support you with that. Many times, however, because of our own change, our relationships also develop in a desirable way.
Do these methods work even for people who do not believe in them?
Yes, because physically and neurologically every human body has the same structure.The opportunity for change is certainly there, but in order for you to be able to notice and make this change in your daily life, it also requires your cooperation: which involves developing new thinking and new habits.